Tuesday, October 03, 2006

Pie Recipes #145 - Low Calorie Pumpkin Cream Pie

Pumpkin Cream Pie
Submitted by Brenda

1-1/2 c. Cold skim milk
1 pkg. Sugarless instant pudding mix
1 c. Pumpkin
1 tsp. Pumpkin pie spice
1 c. Prepared whipped topping (non-dairy)

Combine milk, pudding mix, pumpkin and spice. Beat at low speed for 1 minute. Fold in whipped topping. Pour into shallow dish or baked pie shell. Chill approximately 3 hours. 1 Serving = 1 milk exchange, 1/6 vegetable exchange, 35 optional calories.

*This would be a good Weight Watchers pumpkin pie alternative!*


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